“You are a gardener, and you have in your hands the power to transform garbage into flowers, into fruit, into vegetables. You don’t throw anything away, because you are not afraid of garbage. Your hands are capable of transforming it into flowers, or lettuce, or cucumbers.”
– Thich Nhat Hanh in You Are Here: Discovering the Magic of the Present Moment
Each bite of food contains the life of the Sun and the Earth. The whole universe is in a piece of bread.